Mushroom Pasta Primavera

I was really excited to find this recipe in the August/September 'Taste of Home' magazine because it gave me a chance to use some of the vegetables that are just now ripe enough to pick from my garden.  This is a great summer pasta dish-- light enough to enjoy on a hot day, inexpensive, and altogether pretty healthy!  It was also a great option for my milk allergy son as he was able to simply eat his without the Parmesan sprinkled on top.

My one bit of advice would be to have all of your vegetables chopped and ready before starting to cook them.  The magazine offers a great tip as well, which I learned from my mother years ago.  The recipe calls for peeled tomatoes.  In order to peel them easily, drop them into boiling water for about a minute, then immediately into ice cold water.  The skins will peel right off for you.  If you want to save a step, I really am not so sure that you need to peel them in the first place.  I think it would be just fine with the skins left on, and actually might allow the tomatoes to hold up a little better in the cooking process.

Mushroom Pasta Primavera


1 large onion, chopped
1 tablespoon olive oil
1 whole garlic bulb, peeled and minced
15 plum tomatoes, peeled and chopped
2 medium zucchini, chopped
2 medium carrots, grated
1 medium green pepper, chopped
1 medium red pepper, chopped
1/4 cup water
1 teaspoon salt
1/4 teaspoon white pepper
1 pound fresh mushrooms, sliced
1 pound cooked pasta (I used fettuccine)
Parmesan cheese to top

In a large saucepan, saute the onion in oil until tender.  Add the garlic and cook for another minute.  Add the tomatoes, zucchini, carrots, peppers, water, salt, and pepper.  Bring to a boil.  Reduce the heat, cover and simmer for 20-25 minutes, or until the vegetables are tender.  Stir occasionally.  Stir in the mushrooms and cook for another 10 minutes or so, until tender.  Serve over the cooked pasta.  Sprinkle with cheese.

Source: Slightly Adapted from "Taste of Home" magazine (August/September 2010)

Chewy Granola Bars

This is the first recipe I tried from a book that has since become a life-saver.  If you are cooking for children with any sort of food allergy, this book is a must-have!  It is called the "Kid Friendly Food Allergy Cookbook" and the nice thing about it is that it offers different recipes, then gives you the appropriate variations depending on the allergy you are working with.  Even for non-allergy kids, there are lots of great kid friendly meals, snacks, and desserts offered.   It was recommended to me by a friend who has been navigating allergies for far longer than I have.  She lent me her copy and I went out to buy my own after the first night.  These granola bars are perfect for anyone!  I found myself addicted to them and I helped my little one polish off the batch we made!  The recipe makes a nice amount of bars and they really do last for a long time.  As long as they are covered well, we can eat them well over a week.  The other nice thing about the recipe is that you can use any combination of add-ins that you have on hand.  It's a nice pantry cleaner! :)  I have made ours with dried apricots, dried cranberries, dried cherries, raisins, soy chocolate chips, etc.  If not working with an allergy, I would love to try cranberries with white chocolate chips.  I think they'd be heavenly!  As a final side note-- I tend to be hesitant to make anything with a lot of coconut because I really am not a huge fan.  The coconut is a must in this one though.  The flavor is incredible, even to a non-fan like me!

Chewy Granola Bars
1 cup butter (If going dairy-free, use soy margarine)
3/4 cups brown sugar
1/2 cup sugar
2 tablespoons corn syrup
4 cups oats
1 cup shredded coconut
1/3 cup chopped nuts
1 cup chocolate chips and your favorite dried fruits (If going dairy free, be sure to use specific soy based chocolate chips)

Preheat your oven to 325 degrees.  Grease a 12 x 9 inch cookie sheet.  In a large pan, heat the butter, sugars, and syrup until melted.  Stir in remaining ingredients until evenly combined.  Spread the mixture on a cookie sheet and press down, making sure the surface is smooth and even.  Bake for 30 minutes.  Cool for 20 minutes before cutting into bars.  I will cut some 'adult sized' bars and then some mini-bars for my children.  Once cut, transfer to a cooling rack to cool completely.

Source: The Kid-Friendly Food Allergy Cookbook, by Leslie Hammond and Lynne Marie Rominger